Blog

How To Take Care Of Your Hip Joint
By Kalu Nneoma / October 1, 2024

How To Take Care Of Your Hip Joint

Outline How Does Your Hip Joint Work? Causes Of Hip Joint Disorder? How Can Physiotherapy Help You Take Care Of...

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Postpartum Period And Conditions 
By Kalu Nneoma / August 8, 2024

Postpartum Period And Conditions 

Outline Understanding Postpartum Periods  What Are The Postpartum Physiotherapy Conditions How Physiotherapy Can Treat Your Postpartum Conditions Takeaway  Understanding Postpartum...

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Fall In Elderly
By Kalu Nneoma / July 5, 2024

Fall In Elderly

Outline Introduction Why do the elderly fall often? How can physiotherapy protect our elderly from falls Takeaway  Introduction  Falls are...

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URINARY INCONTINENCE IN WOMEN
By Kalu Nneoma / May 31, 2024

URINARY INCONTINENCE IN WOMEN

Outline Introduction Types Of Urinary Incontinence What Puts You At Risk Of Developing UI How Can Physiotherapy Help You Manage...

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Role of Physiotherapy in Joint Dislocation
By Kalu Nneoma / March 3, 2024

Role of Physiotherapy in Joint Dislocation

Outline Have You Ever Dislocated A Joint? What Does It Mean To Have A Joint Dislocation? Why Physiotherapy? Will Physiotherapy...

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Lifestyle And Health
By Kalu Nneoma / February 1, 2024

Lifestyle And Health

Outline Understanding Lifestyle And Health What Do You Know About Decent Lifestyle? Your Life Choices And Their Implications Takeaway Understanding...

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Brain injury in kids
By Kalu Nneoma / December 30, 2023

Brain injury in kids

Table Of Content Overview What Could Cause A Child To Have A Brain Injury? How Would You Know Your Child...

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Shoulder Pain
By Kalu Nneoma / December 1, 2023

Shoulder Pain

Shoulder pain is one of the most frequent joint issues and the third most common muscle and bone disorder people...

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Exercise And It’s Physical And Mental Benefits
By Kalu Nneoma / November 1, 2023

Exercise And It’s Physical And Mental Benefits

Outline Introduction Physical Health Benefits Mental Health Benefits Conclusion Introduction Exercise is a purposeful, organized, and repetitive physical activity that...

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Proper Lifting
By Kalu Nneoma / September 30, 2023

Proper Lifting

Outline What is proper lifting? Implications of poor lifting methods? How do you lift to save your back? Conclusion References...

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