Outline Introduction Falls are one of the most frequent and major causes of disability, particularly among the elderly. 1 The World Health Organization (WHO) defines a fall as an event in which you come to rest unexpectedly on the ground or other lower level. Falls can cause both severe and minor injuries. Falls can lower your quality of life and…
Outline Introduction Types Of Urinary Incontinence What Puts You At Risk Of Developing UI How Can Physiotherapy Help You Manage UI Conclusion Introduction Urinary incontinence (UI) is an unintentional urination (leakage of pee). The World Health Organization estimates that more than 200 million people are suffering from this disease worldwide. However, the exact number is unknown due to underreporting in…
Shoulder pain is one of the most frequent joint issues and the third most common muscle and bone disorder people present to physiotherapy. 2 You may develop shoulder discomfort due to various factors. It is because the shoulder comprises many muscles, ligaments, tendons, fluid-filled sacs, and bones that all operate together in a tiny space. Hence, It is not always…
There is an increase in work-related pain due to long workweeks and more jobs that require prolonged sitting and standing. Repetitive activities, wrong posture, and overuse injuries can all cause pain. You may find it challenging to complete your jobs effectively due to this work-related pain, which can cause absenteeism. Many office workers express deep concerns about pain because It…
‘Isn’t Physiotherapy just massage?’ If we had a Naira for every time we’ve heard that statement, we’d be millionaires. Misconceptions about Physiotherapy can stop people from seeking out the help they might need from a qualified professional. We have put together a few common ones that we often come across in clinics. But before we get to debunking some of…