Lifestyle And Health

Lifestyle And Health

Lifestyle And Health

Outline Understanding Lifestyle And Health Beyond a reasonable doubt, your daily behaviors and habits can significantly impact your quality of life and health in the short- and long-term.  You live a healthy life when there is a balance between your mind, body, thoughts, and emotions. The World Health Organization states that health means complete physical, mental, and social well-being and…

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Brain injury in kids

Brain injury in kids

Table Of Content Overview Children’s primary cause of death and impairment is traumatic brain injury (TBI). Severe brain injuries in kids caused by a variety of severe injuries to the scalp, skull, and brain are similar to those in adults but have different causes and approaches to treatment. The variations in adult’s and children’s brain injury may be due to…

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Shoulder Pain

Shoulder Pain

Shoulder pain is one of the most frequent joint issues and the third most common muscle and bone disorder people present to physiotherapy. 2 You may develop shoulder discomfort due to various factors. It is because the shoulder comprises many muscles, ligaments, tendons, fluid-filled sacs, and bones that all operate together in a tiny space. Hence, It is not always…

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Exercise And It’s Physical And Mental Benefits

Exercise And It’s Physical And Mental Benefits

Outline Introduction Physical Health Benefits Mental Health Benefits Conclusion Introduction Exercise is a purposeful, organized, and repetitive physical activity that can improve your motor skills, body composition, and fitness. Exercise is essential for leading an independent and functional life because it enhances physical strength, endurance, bone mineral density, and mental and physical fitness. Global guidelines recommend that you get not…

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Proper Lifting

Proper Lifting

Outline What Is Proper Lifting? Lifting is a necessary chore that may increase your risk of developing low back pain (LBP). 1. It is thought that cumulative back loading caused by repeatedly performing incorrect lifts might induce low back pain.   Proper lifting is your ability to apply some techniques while lifting an object from the ground to protect your back.…

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Why Do Athletes Need Physiotherapy?

Why Do Athletes Need Physiotherapy?

Outline Understanding physiotherapy Who is an athlete? Common athlete injuries that require physiotherapy Can physiotherapy enhance an atheist performance Summary Reference Understanding physiotherapy;  Physiotherapy is a health profession that adopts a holistic approach to restore movement and function when an athlete gets affected by injury, illness, or disability. Physiotherapy helps through physical rehabilitation, injury prevention, health promotion, and fitness. A…

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UNDERSTANDING CHRONIC AND ACUTE PAIN

UNDERSTANDING CHRONIC AND ACUTE PAIN

Pain is a massive global health issue. According to estimates, one in five people worldwide experiences pain, and another one in every ten adults is diagnosed with chronic pain every year. 2 Pain is a physiologically protective tool, but it can also lose its adaptive function and develop into a pathologic state that will negatively affect your quality of life.…

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WORK-RELATED PAIN AMONG COMPUTER USERS AND THE ROLE OF PHYSIOTHERAPY

WORK-RELATED PAIN AMONG COMPUTER USERS AND THE ROLE OF PHYSIOTHERAPY

There is an increase in work-related pain due to long workweeks and more jobs that require prolonged sitting and standing.  Repetitive activities, wrong posture, and overuse injuries can all cause pain. You may find it challenging to complete your jobs effectively due to this work-related pain, which can cause absenteeism. Many office workers express deep concerns about pain because It…

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DOES EXERCISE INCREASE PRODUCTIVITY?

DOES EXERCISE INCREASE PRODUCTIVITY?

We all know that increased physical strength and concentration can make work easy. Exercise can keep you energized and focused throughout the day.Exercise is a specific subset of physical activity (PA) considered to provide health benefits and capable of improving productivity. 2 WHAT ARE THE WAYS EXERCISE CAN IMPROVE PRODUCTIVITY? Sickness presenteeism is the word used to define productivity losses…

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