How will i know i’m doing my prescribed exercises correctly?

The fix to your symptoms is simply in the technique so we will work closely with you during the initial evaluation and all treatment consultations to ensure you have perfected all your exercise programs. We will demonstrate any new or unfamiliar techniques until you are comfortable doing them yourself, and will ask you to demonstrate them back to us to confirm you have a comprehensive understanding. As with any of our treatment plans, you will always have the opportunity to ask as many questions as you need during the education aspect of consultation. Your self-confidence in performing prescribed, key movements is crucial to our cooperative success! In addition, if we’ve recommended a workout plan above and beyond a rehabilitative home-exercise program, you can make use of our Physio based personal training services to ensure your utmost and  continuous success of a person.

Category: General

Leave a comment