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DOES EXERCISE INCREASE PRODUCTIVITY?
By Kalu Nneoma / April 11, 2023

DOES EXERCISE INCREASE PRODUCTIVITY?

We all know that increased physical strength and concentration can make work easy. Exercise can keep you energized and focused...

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What is Acupuncture?
By bodymotions / February 1, 2021

What is Acupuncture?

If you are unfamiliar with acupuncture, the shortest explanation is that it is a form of alternative medicine, that involves...

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The Science Of Pain
By bodymotions / January 5, 2021

The Science Of Pain

Imagine a life without pain. No irritating backaches, throbbing migraines, or aching joints. Sounds perfect right? Think again. Some people...

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Physiotherapy Mythbusters
By bodymotions / November 29, 2020

Physiotherapy Mythbusters

‘Isn’t Physiotherapy just massage?’  If we had a Naira for every time we’ve heard that statement, we’d be millionaires. Misconceptions...

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What is Telephysiotherapy?
By bodymotions / July 14, 2020

What is Telephysiotherapy?

Research has shown that having health problems such as high blood pressure, back pain and diabetes can increase your risk...

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Managing your physical health during COVID-19
By bodymotions / July 14, 2020

Managing your physical health during COVID-19

As COVID-19 continues its rampage worldwide, physical distancing measures are becoming the new normal. At Bodymotions, our Physiotherapists are here...

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